Texas Roadhouse is a popular chain restaurant known for its delicious steaks, ribs, and hearty American cuisine. But for those with gluten allergies or sensitivities, it is important to have a plan for dining out before heading to the restaurant.

In this article, we will explore the various gluten free options available at Texas Roadhouse and provide tips for dining out safely.

Texas Roadhouse Gluten Free Menu

Texas Roadhouse offers menu items that are gluten free including a variety of options for starters, salads, entrees, and sides. Here are some of the gluten free options available:

Starters

• Tater Skins
• Boneless Buffalo Wings
• Grilled Shrimp
• Cactus Blossom

Salads

• House Salad (without croutons)
• Caesar Salad (without croutons)

Entrees

• Grilled Salmon
• Grilled Chicken
• Sirloin Steak (6 oz. or 8 oz.)
• Ribeye Steak (10 oz. or 12 oz.)
• Dallas Filet (6 oz. or 8 oz.)

Sides

• Baked Potato (plain or loaded with butter, sour cream, cheese, and bacon bits)
• Sweet Potato (plain or loaded with butter)
• Seasoned Rice
• Fresh Vegetables

See the full Texas Roadhouse Menu to view pricing and nutritional information.

Tips for Dining Out Gluten Free at Texas Roadhouse

While Texas Roadhouse offers gluten free menu items, dining out can still be risky for those with gluten allergies or sensitivities. Here are some tips to help you stay safe while dining out.

Call Ahead

Before visiting Texas Roadhouse, call ahead and inform the staff of your gluten allergy or sensitivity. This will allow the restaurant to prepare for your arrival and ensure that your meal is prepared safely.

Ask Questions

When ordering, ask questions about the ingredients and preparation of each dish. It is important to verify that there are no hidden sources of gluten, such as soy sauce or wheat flour.

Be Clear and Specific

Be clear and specific when ordering. Use phrases such as “gluten free” and “allergy” to convey the seriousness of your dietary needs.

Bring Your Own Condiments

Consider bringing your own condiments, such as salad dressing or barbecue sauce, to ensure that they are gluten free.

Gluten Free at Texas Roadhouse

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